I really like this trainer and his videos on http://www.sportskool.com. There are general training, injury prevention and recovery videos designed for a broad range of athletic activities. Here’s one for football I like a lot.
53-Year Old Man Makes a Run at Masters Track
I really like this trainer and his videos on http://www.sportskool.com. There are general training, injury prevention and recovery videos designed for a broad range of athletic activities. Here’s one for football I like a lot.